These bars are the paleo equivalent of a granola bar. They’re packed with good fats, protein, and fiber, they’re easy to make, portable, filling, easy to change up with different fruits and nuts, and most importantly, delicious! Have one with breakfast, pack one in your lunchbox, or stick in it in a baggie for an energizing afternoon snack! Try adding in some dark chocolate, or sub craisins, apricot or dried apples for the raisins, or try macadamia nuts instead of pecans, maybe stir in a spoonful of almond butter…..have fun!
- whole raw almonds – 1 cup
- dates – 4-6, pitted
- salt – 1/4 teaspoon
- raw pecans – 1/3 cup
- raw sunflower seeds – 1/3 cup
- flax seed meal – 1/3 cup
- ground cinnamon – 1 teaspoon
- ground nutmeg – pinch
- pure vanilla extract – 1/2 teaspoon
- unsweetened coconut flakes – 1 tablespoon
- coconut oil – 1 tablespoon
- egg – 1
- raisins – 1/4 cup
- In a food processor, grind almonds until powdery. Add dates and process until completely integrated into the almonds. Add salt, pecans, sunflower seeds, flax, cinnamon and nutmeg and pulse to mix. Add coconut, coconut oil, vanilla, egg and raisins and whirl to mix well. Press into a greased 8″x8″ glass baking dish and bake at 350 degrees F. for 15 minutes. Cool and cut, store in an airtight container.
Moira Pratarelli says
I see a hefty amount of flax seed meal in this recipe. However, I can’t stand the taste of it. Is there something else that I could use instead?
Thank you.
Heather Resler says
You could try chia powder or perhaps some almond meal?
Heather@CookItUpPaleo says
Hi Tony! Thanks so much for your question! I do not have a recipe at the moment, however, that’s a wonderful idea and I am going to make it my next project!
Tony says
Hi ! Do you have a good Paleo chestnut flour chocolate chip cookie recipe?
Thank you
Tony