Create Delicious

Real food for joyful living

  • Home
  • Recipes
    • Main Dishes
      • Beef
      • Poultry
      • Eggs
      • Pork
      • Fish
    • Side Dishes
    • Bread
    • Snacks
    • Treats
      • Cakes, Muffins, and Pastries
      • Cookies
      • Crisps and Cobblers
    • Special Diets
      • Nut-Free
      • Egg-Free
      • Coconut-Free
      • AIP
      • Low Carb
      • 21DSD
      • Whole30
    • Other Recipes
    • Ingredient Substitutions
    • What’s In My Pantry
  • About
    • Contact
  • Ebooks
You are here: Home / Recipes / Paleo Power Bars

Paleo Power Bars

March 4, 2014 by Heather Resler

Paleo Power Bars | Cook It Up Paleo


These bars are the paleo equivalent of a granola bar. They’re packed with good fats, protein, and fiber, they’re easy to make, portable, filling, easy to change up with different fruits and nuts, and most importantly, delicious! Have one with breakfast, pack one in your lunchbox, or stick in it in a baggie for an energizing afternoon snack! Try adding in some dark chocolate, or sub craisins, apricot or dried apples for the raisins, or try macadamia nuts instead of pecans, maybe stir in a spoonful of almond butter…..have fun!

 

Paleo Power Bars
Recipe Type: Snacks
Author: Heather Resler
Prep time: 10 mins
Cook time: 15 mins
Total time: 25 mins
Serves: 8 inch pan
Ingredients
  • whole raw almonds – 1 cup
  • dates – 4-6, pitted
  • salt – 1/4 teaspoon
  • raw pecans – 1/3 cup
  • raw sunflower seeds – 1/3 cup
  • flax seed meal – 1/3 cup
  • ground cinnamon – 1 teaspoon
  • ground nutmeg – pinch
  • pure vanilla extract – 1/2 teaspoon
  • unsweetened coconut flakes – 1 tablespoon
  • coconut oil – 1 tablespoon
  • egg – 1
  • raisins – 1/4 cup
Instructions
  1. In a food processor, grind almonds until powdery. Add dates and process until completely integrated into the almonds. Add salt, pecans, sunflower seeds, flax, cinnamon and nutmeg and pulse to mix. Add coconut, coconut oil, vanilla, egg and raisins and whirl to mix well. Press into a greased 8″x8″ glass baking dish and bake at 350 degrees F. for 15 minutes. Cool and cut, store in an airtight container.
3.3.3077

Filed Under: Recipes, Snacks, Uncategorized Tagged With: bars, paleo, recipe, snack, treat

About Heather Resler

I'm a 20 something Wisconsin girl baking my way through life. I like my coffee black, my food real, my hair long, and my cookie dough full of chocolate chips. | Author of the e-books Grain-Free Family Favorites and Paleo Mug Muffins. Read my story here.

« Paleo Sweet Potato Salad
Paleo No Bake Cookies »

Comments

  1. Moira Pratarelli says

    October 28, 2015 at 2:53 pm

    I see a hefty amount of flax seed meal in this recipe. However, I can’t stand the taste of it. Is there something else that I could use instead?

    Thank you.

    • Heather Resler says

      October 28, 2015 at 9:02 pm

      You could try chia powder or perhaps some almond meal?

  2. Heather@CookItUpPaleo says

    March 13, 2014 at 1:12 pm

    Hi Tony! Thanks so much for your question! I do not have a recipe at the moment, however, that’s a wonderful idea and I am going to make it my next project!

  3. Tony says

    March 13, 2014 at 4:32 am

    Hi ! Do you have a good Paleo chestnut flour chocolate chip cookie recipe?
    Thank you
    Tony

Search

logo
Food Advertisements by

Hey there! I’m Heather…

I'm a 20 something Wisconsin girl baking my way through life. I like my coffee black, my food real, my hair long, and my cookie dough full of chocolate chips. more about me...

cassavaflour

Legal stuff

If you buy something through one of the links in my sidebars or posts, I may receive a small commission to support my blogging activities, at no extra cost to you. Thank you for your support.
Privacy Policy
logo
Food Advertisements by
logo
Food Advertisements by
Top food blogs

Copyright © 2025 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress