Real Food Friday #95

  Welcome back to Real Food Fridays! Real Food Fridays is a recipe link party for whole, natural foods only! Real food is delicious, nutritious, and powerful, and the word about it needs to get out! Every Friday, this linkup will go live and all you real food bloggers and cooks can share your recipes … Continue reading

Low Carb Paleo Hamburger Buns (nut-free) | Cook It Up Paleo

Low Carb Hamburger Buns

  I love burgers.  Ever since I can remember, my dad has grilled the best hamburgers on his Weber charcoal grill.  We use local grass-fed meat and top with bacon and mushrooms. (If you want to know more about my dad’s awesome burgers, there’s a recipe for them in my cookbook!) Usually we use lettuce … Continue reading

cherry lime gummies4

Cherry Lime Gummies

  “Don’t put things in the ice tray to cool!” My dad said for the hundredth time regarding my habit of placing hot dishes in the ice tray of our automatic ice maker so they would cool quickly. I nodded my assent and murmured my apology. But then I made these amazing gummies. The red … Continue reading

Real Food Friday #94

  Welcome back to Real Food Fridays! Real Food Fridays is a recipe link party for whole, natural foods only! Real food is delicious, nutritious, and powerful, and the word about it needs to get out! Every Friday, this linkup will go live and all you real food bloggers and cooks can share your recipes … Continue reading

Real Food Friday #93

  Welcome back to Real Food Fridays! Real Food Fridays is a recipe link party for whole, natural foods only! Real food is delicious, nutritious, and powerful, and the word about it needs to get out! Every Friday, this linkup will go live and all you real food bloggers and cooks can share your recipes … Continue reading

cinnamon rolls6

Soft Paleo Cinnamon Rolls (Nut-free)

  AAAAAAAAAAAAAAHHHHHHHHHHHH Sorry about that, I am just so excited about these cinnamon rolls! I have tried and tried to make cinnamon rolls without grains.  Dozens of times.   It’s been hard because I have high standards for a cinnamon roll.  If you’re going to eat a treat, it should taste like the real thing … Continue reading

garlic cheese biscuits5

Garlic “Cheese” Biscuits (AIP)

My family sometimes jokes about all the food allergies we have in our house.  I’m celiac, and other members of the fam are allergic to dairy and eggs.  Plus we eat mostly paleo.  So this makes baking somewhat of a challenge at times. Most of the gluten-free or grain-free breads out there either contain eggs … Continue reading

collagen bars6

Sunbutter Chocolate Collagen Protein Bars

Affiliate Disclosure: If you buy something through one of the links in my sidebars or posts, I may receive a small commission to support my blogging activities, at no extra cost to you.   You guys.  I am so excited about these bars.  I have been trying for a long time to make the perfect paleo protein … Continue reading

Real Food Friday #90

  Welcome back to Real Food Fridays! Real Food Fridays is a recipe link party for whole, natural foods only! Real food is delicious, nutritious, and powerful, and the word about it needs to get out! Every Friday, this linkup will go live and all you real food bloggers and cooks can share your recipes … Continue reading

choc chip cookies3

Cassava Flour Chocolate Chip Cookies

The true test of a flour is the chocolate chip cookie.  Yes, I know I’ve made french bread and pasta and pizza with cassava flour, but really, the cookie is the real test.   The first time I tried these cookies I added some coconut flour.  The resulting cookies was too tough.  I decided to … Continue reading

kelp noodle slaw1

Bacon and Avocado Kelp Noodle Salad

  When I was younger, my favorite cookout food was the pasta salad.  No joke.  Even when I went paleo, I could forego the bun and potatoes and chips and soda, but I always had to have a scoop of the pasta salad. Now that I’m a diagnosed celiac, cookout pasta salad cheats are out … Continue reading

multigrain bread5

Paleo Multi “Grain” Bread (nut-free)

  It’s ironic; before I went paleo, I actually hated bread.  The reason being mostly that my family would always buy the “all-natural, 100% whole grain, no-high-fructose corn syrup” bread from the grocery store.  Man that stuff was terrible.  It might have been free of high fructose corn syrup, but I’m pretty sure there was … Continue reading

Real Food Friday #90

  Welcome back to Real Food Fridays! Real Food Fridays is a recipe link party for whole, natural foods only! Real food is delicious, nutritious, and powerful, and the word about it needs to get out! Every Friday, this linkup will go live and all you real food bloggers and cooks can share your recipes … Continue reading