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You are here: Home / Main Dishes / Chive Flower Salad With Chicken

Chive Flower Salad With Chicken

June 7, 2014 by Heather Resler

Chive Flower Salad With Chicken | Cook It Up Paleo


 

This recipe is all about summer.  Warm sunshine, birds chirping. Fresh veggies.  Vibrant colors.  A crisp, cool salad is just perfect.  When the weather warms up, I really start craving fresh produce.  I eat it every day, every meal, every snack.  Just so delicious.  It’s amazing how when you start eating real food how delicious things like peppers and carrots taste.  So yummy.

 

Chive Flower Salad With Chicken | Cook It Up Paleo

 

I was working in the garden with my mom the other day (read: Mom was working in the garden, I was standing and looking picturesque amongst the plants) and I noticed the chives in full bloom.  I seemed to recall that chive flowers were edible, but I wasn’t sure.  So I started eating some, and they tasted pretty good.  Then the idea for this salad just popped into my head! What a wonderful way to add a new color (more nutrients!) to a salad!

 

Chive Flower Salad With Chicken | Cook It Up Paleo

 

And because this salad is all about real, fresh food, here’s a picture of one of our little friends:

Chive Flower Salad With Chicken | Cook It Up Paleo

 

Isn’t he cute??

Chive Flower Salad With Chicken | Cook It Up Paleo

Chive Flower Salad With Chicken | Cook It Up Paleo

 

Ready to get cooking??

 

Recipe Notes:

  • You can cook the chicken thighs in multiple ways.  I chose to cook mine in a skillet, but you can also bake or poach them.
  • To prepare the chive flowers, first make sure that your flowers are organic/not sprayed with any chemicals or weird stuff.  Then just pick the flowers and pluck the little individual flowers from the big flowers.  Use the little ones in the salad; no additional preparation needed.
  • You can use regular chives instead of flowers, but I thought the flowers were fun.

 

[Tweet “Put chive flowers to use with this crisp, fresh chicken salad!”]

 

This recipe is shared at these amazing link parties: Fat Tuesday, Fight Back Friday, Naturally Sweet Tuesday, and Pennywise Platter.

 

Chive Flower Salad With Chicken
Recipe Type: Main
Author: Heather Resler
Prep time: 5 mins
Total time: 5 mins
Serves: 2-3 servings
Ingredients
  • chicken thigh – 2 cups chopped cooked
  • celery – 2 ribs, chopped
  • onion – 1/2 cup chopped
  • grape tomatoes – 1/2 cup halved
  • yellow pepper – 1 medium, chopped
  • chive flowers – 1/4 cup
  • extra-virgin olive oil – 2 tablespoons
  • white wine vinegar – 2 tablespoons
  • salt – to taste
  • salad greens – 3-4 cups
Instructions
  1. In large bowl, combine the chicken, veggies and chive flowers. Toss. Drizzle on olive oil and vinegar and toss again. Add salt to taste. Serve over salad greens.
3.5.3208

Filed Under: Main Dishes, Poultry, Recipes, Side Dishes, Uncategorized

About Heather Resler

I'm a 20 something Wisconsin girl baking my way through life. I like my coffee black, my food real, my hair long, and my cookie dough full of chocolate chips. | Author of the e-books Grain-Free Family Favorites and Paleo Mug Muffins. Read my story here.

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Comments

  1. Aubree Cherie @ Living Free says

    June 10, 2014 at 6:24 am

    This is really beautiful! And I have a copious amount of chives out back in my yard that are flowering right now, so I’ll have to try them in a salad! Didn’t think of that 🙂 Thanks for sharing with Naturally Sweet Tuesday! ~Aubree

Trackbacks

  1. 15 Paleo Meals Under 15 Minutes | Cook It Up Paleo says:
    August 15, 2015 at 5:58 am

    […] Chive Flower Chicken Salad from Cook It Up Paleo […]

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Hey there! I’m Heather…

I'm a 20 something Wisconsin girl baking my way through life. I like my coffee black, my food real, my hair long, and my cookie dough full of chocolate chips. more about me...

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