I am of the opinion that pumpkin should not just be relegated to fall and Thanksgiving! It’s so much fun to incorporate this delicious squash into my food all months of the year.
Pumpkin is also a high-nutrition, low-cal addition to baked goods; and canned organic pumpkin in available all year round; why wouldn’t we incorporate it more?
These simple one-bowl pumpkin bars are a great way to do just that. They’re moist, sweet, and cinnamony and are the perfect treat or snack!
And the best part? These are low-carb, high in healthy fats, and only 115 calories per serving!
- Preheat the oven to 350° F and grease an 8"x8" glass baking dish with a bit of coconut oil.
- In a mixing bowl, cream together the pumpkin and coconut oil. Whisk in the eggs and stevia.
- Add the coconut flour, cinnamon, ginger, allspice, and baking soda. Mix well.
- Transfer to prepared baking dish.
- Bake for 25-30 minutes.